Hi, i am Merilin.
I’m dedicated to empower women to rediscover who they are, build unwavering self-confidence, and create lasting, transformative habits. My coaching blends mindset mastery, emotional healing, and embodiment, guiding women to reconnect with their essence and lead lives rooted in purpose, balance, and fulfillment.
Originally from Estonia, I made the bold decision to move to Australia years ago. Starting from scratch in a new country tested everything I thought I knew about myself. It taught me resilience, adaptability, and how to rebuild with intention. My personal evolution has become the foundation of the work I now do with women across the world.
My journey hasn’t been linear. Yes, I’ve lost over 40 kilograms but the hardest part wasn’t the physical weight. It was facing myself. It was coming to terms with the quiet moments where I realised how low I had let myself fall, not in appearance, but in self-worth, in boundaries, in how I spoke to and treated myself. Because it’s never really about the number on the scale. It’s about how you see yourself, how you carry yourself, and how much of your own power you’ve given away just to feel safe or accepted.
Through that process, I’ve shifted from a fixed, fear-driven mindset to one of deep openness and self-leadership. I’ve done the inner work to move from a victim narrative “why is this happening to me?” to an empowered one: “this is happening for me.” And now, I help other women do the same.
There was a time when I felt out of touch with my femininity. Life got busy, and I found myself disconnected from my body and the softer, more expressive parts of who I am. Over time and with patience, curiosity, and self-care, I started to reconnect with myself in a new way.
I began to rediscover my feminine energy, my sensuality, and what it truly means to feel at home in my body. Now, I enjoy a deeper sense of confidence and ease in who I am as a woman, and my experiences of intimacy feel more genuine, grounded, and full of self-love.
These life experiences are why I do what I do. I help women:
Rebuild their identity and self-worth
Release shame, emotional reactivity, and self-sabotage
Regulate their nervous system and access inner calm
Reconnect to their body, sensuality, and feminine energy
Shift from stuck, disconnected, or overwhelmed to aligned, purposeful, and empowered
Create self-discipline that feels nourishing, not punishing
As a deeply emotional, once highly reactive person, I’ve learned how to move through my feelings instead of being consumed by them. Running, strength training, yoga, and meditation have been my anchors — and now I use these tools, along with mindset and emotional coaching, to support my clients in doing the same.
My coaching is both empowering and compassionate. I’ll hold you accountable, but I’ll also hold you when you feel like falling apart. Whether we’re working through shadow work, self-image, habits, or sexual embodiment, I’ll help you come home to yourself — so you can build a life that feels like it’s finally yours.
I’m certified by the MindBodyFood Institute as a:
Holistic Life Coach
Mind-Body Practitioner
If you’re ready to stop performing and start embodying who you truly are, I’m here to guide you — every step of the way.
WHAT I OFFER
Personalized coaching sessions aimed at increasing self-awareness and understanding individual motivations, behaviors, and thought patterns.
Guidance on improving self-image, fostering self-love, and exploring sexuality in healthy and fulfilling manner.
Strategies for setting and achieving goals aligned with personal values and aspirations.